Increased congestion : Arginine

There 's a reason that arginine is one of the most popular market of sports nutrition supplements, has to do with our internal system of rewards. After kill daily in the gym, you want to see results. Taking arginine before training and you will see almost immediately that the muscles are not only more congested in the gym but also grow faster .

Works because Arginine is converted to nitric oxide in the body, a vasodilator that relaxes the walls of the veins and allows more blood through them. This will contribute to the more fluid and nutrient muscles, which temporarily enlarges its size.


Research is showing that other amino acid compound ( propionyl- l -carnitine glycine) promises to increase nitric oxide. Best of all is that when taken with arginine may further increase levels of nitric ( NO) oxide.

I hope you find it helpful, comment and suggest . And do not forget to share !

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